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How to Survive Amsterdam Dance Event While Staying Balanced

Amsterdam Dance Event kicks off tomorrow and the city will fill up with DJs from all over the globe, pioneers in the industry and music lovers that are looking for a good night out. If you’re one of these people, you might want to know how to survive this madness...

Balance and sound: seeking order through song.

We recently curated two playlists that awaken in the morning and unwind in the evening. Together, they bring order to the chaos of life.  The playlists are regularly updated by talented artists and creators who see health as fundamental to doing anything that requires inspiration, motivation, or simply just taking...

Getting to know ginger and how she can help with anxiety

Ginger. It’s one of the most well-known and widely used spices in the world. Most see it as a cooking ingredient, but it’s so much more than that. Records indicate that in both India and China ginger has been formed into a tonic to treat illnesses for over 5,000 years,...

Delivering Good Jamu by bike: the big challenge

When you start a business, you want to do everything right and make the biggest impact. Why else would you set up a business? 

I’m Anna, the woman behind Good Jamu

I believe that wellness needs to be redefined. Taking care of yourself should be appealing, inspiring and something everybody can enjoy, no matter what their age or where they come from. I want Good Jamu to embody that.

What can the vitamins in our jamu do for you?

The human body can seem complex, but in reality all it really wants (and needs) is a variety of essential vitamins to keep things balanced and running smoothly. Both our Island Spice and Tropical Turmeric jamus are rich in all those vitamins that care for your body. Just 100ml of...

Let’s talk about turmeric

As both a traditional medicine and cooking ingredient that’s been used for almost 4,000 years, turmeric has certainly stood the test of time. In fact, thanks to its distinctive flavour and success in supporting bodily wellness, the golden spice, as it’s often referred to, has made itself a household name...

Behind the scenes: the gifted women that give us jamu

Who are jamu gendongs? Jamu gendongs are the women that make and sell jamu. In the woven baskets that they carry around on their backs, they store liquid remedies for just about everything. These women usually travel the streets by foot, selling their jamu to those who approach them as...

Your questions about jamu – answered!

What exactly is jamu? Jamu might be a novel elixir in the Netherlands and throughout the West, but in Indonesia it’s been the go-to wellness drink since 700 AD, perhaps even earlier! It’s almost always made and sold by talented women, who are referred to as ‘jamu gendong’. Over 1,500...

Celebrating one year of Good Jamu: our journey so far

We can’t believe it’s been an entire year since jamu went from being an element of our daily routine to the essence of Good Jamu. We started drinking jamu whilst living in Indonesia and were instantly impressed by how refreshed and robust it made us feel. When we came back...

Beginning of Good Jamu

We started Good Jamu 6 months ago because jamu was a regular part of the day for us in Indonesia.For centuries, it has helped people in different ways. It has always taken good care of us and believe that this beautiful ritual should be shared with the world. Jamu is...