Turmeric tea
Turmeric has been known for centuries as a powerful spice with anti-inflammatory and antioxidant properties. It is often used as a spice in cooking, but also in supplements and as an ingredient in drinks such as turmeric tea. Here we take a closer look at the health benefits of turmeric tea and how you can use it in your daily routine.
Turmeric tea
Turmeric tea is not only made from turmeric powder, but can also be made with fresh turmeric root. All you have to do is peel the carrot and grate or grind it before putting it in hot water. This gives an even more intense flavor and aroma to the tea and can provide even more health benefits.
Turmeric tea is known for its many health benefits. It is rich in antioxidants and has anti-inflammatory properties, so it can help prevent various diseases and conditions. Drinking turmeric tea can also help lower blood sugar and blood cholesterol levels, which can help prevent cardiovascular disease.
Is turmeric tea healthy?
Turmeric tea is very healthy because of the many health benefits it provides. It can help reduce inflammation, improve digestion and strengthen the immune system.
But how healthy is turmeric tea actually? Although turmeric tea has many health benefits, it is important to remember that it is not a miracle cure and cannot solve all health problems. It complements a healthy lifestyle and a balanced diet.
How many times a day can you drink turmeric tea?
It is important not to exaggerate the amount of turmeric tea you can drink per day. It is recommended to drink no more than 1-2 cups per day, as high doses of turmeric can be harmful to the liver and gastrointestinal tract. It is also important to note that drinking turmeric tea is not recommended for pregnant women, people with gallstones, and people taking blood thinners. To be on the safe side, always consult your doctor before taking turmeric in any form.
Good Jamu's turmeric tea
Did you know that our Tropical Turmeric jamu is perfect to add to a cup of warm water and drink as tea? Our jamu not only contains organic turmeric, but also other ingredients that strengthen each other! Consider, for example, our spice mix, drawn from spices such as black pepper, cloves, star anise, lime grass and much more.
Jamu with turmeric is the health boost you are looking for. This powerful variant of normal turmeric tea is packed with nutrients and can have a strengthening effect on your immune system. It's no wonder that it is often used as a natural remedy for colds and flu.
Treat yourself to a healthy cup of turmeric tea with Jamu! This delicious tea is not only tasty, but can also contain numerous health benefits. Whether you want to relax after a long day or treat yourself to a healthy drink, turmeric tea with Jamu is definitely worth a try.